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Last updated: Aug 9, 2026

Happy Joe's

Buffet, Dressing, 1000 Island

Buffet - Salad BarPopular

Happy Joe's Buffet, Dressing, 1000 Island is fat-leaning, with about 78% of macro calories from fat. Each serving has 120 calories, 0g protein, 7g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp

Serving Size

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120

Calories

Per serving

0 g

Protein

7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 240 mg10%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein0 g (0%)

Carbs7 g (22%)

Fat11 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No

Lower carb7g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Dressing, 1000 Island has 20 more calories than 3 Meat Pizza, Large and 5g less protein. Compare

Buffet, Dressing, 1000 Island has 30 more calories than 3 Meat Pizza, Medium and 4g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Buffet, Dressing, 1000 Island Compared With Nearby Items

Happy Joe's Buffet, Dressing, 1000 Island is listed in the Buffet - Salad Bar category with 120 calories, 0g protein, 7g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Dressing, 1000 Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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