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Last updated: Aug 9, 2026
Happy Joe's

Buffet, Graham Cracker

Buffet - Salad BarPopular

Happy Joe's Buffet, Graham Cracker is carb-leaning, with about 72% of macro calories from carb. Each serving has 60 calories, 1g protein, 11g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 pack
Serving Size
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60
Calories
Per serving
1 g
Protein
11 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0.5 g2%
Total Sugars 3 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (7%)
Carbs11 g (72%)
Fat1.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.5 g2%
Sodium 90 mg4%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb11g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Graham Cracker has 40 fewer calories than 3 Meat Pizza, Large and 4g less protein. Compare

Buffet, Graham Cracker has 30 fewer calories than 3 Meat Pizza, Medium and 3g less protein. Compare

Compare with 3 Meat Pizza, Large

Buffet, Graham Cracker Compared With Nearby Items

Happy Joe's Buffet, Graham Cracker is listed in the Buffet - Salad Bar category with 60 calories, 1g protein, 11g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Graham Cracker are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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