Last updated: Aug 9, 2026
Happy Joe's

Mochi

Joegurt ToppingsPopular

Happy Joe's Mochi is carb-leaning, with about 96% of macro calories from carb. Each serving has 110 calories, 1g protein, 26g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
110
Calories
Per serving
1 g
Protein
26 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (4%)
Carbs26 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb26g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mochi has 10 more calories than 3 Meat Pizza, Large and 4g less protein. Compare

Mochi has 20 more calories than 3 Meat Pizza, Medium and 3g less protein. Compare

Compare with 3 Meat Pizza, Large

Mochi Compared With Nearby Items

Compared with Almonds, another Joegurt Toppings item at Happy Joe's, Mochi has 50 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mochi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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