Nutrition comparison

Crispy Curls, Large vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Crispy Curls, Large is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Crispy Curls, Large
420 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
10-Piece Hand-Breaded Chicken Tenders
43 g carbs
Lowest sodium
Crispy Curls, Large
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Curls, LargeSides420 kcal5 g53 g21 g4 g1,050 mg
10-Piece Hand-Breaded Chicken TendersChicken & More880 kcal82 g43 g43 g6 g2,580 mg

Which should you choose?

Choose Crispy Curls, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Crispy Curls, Large is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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