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Nutrition comparison
Crispy Curls, Large vs 10-Piece Hand-Breaded Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.
Quick answer
Crispy Curls, Large is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Crispy Curls, Large
420 kcal
Highest protein
10-Piece Hand-Breaded Chicken Tenders
82 g protein
Lowest carbs
10-Piece Hand-Breaded Chicken Tenders
43 g carbs
Lowest sodium
Crispy Curls, Large
1,050 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Curls, LargeSides | 420 kcal | 5 g | 53 g | 21 g | 4 g | 1,050 mg |
| 10-Piece Hand-Breaded Chicken TendersChicken & More | 880 kcal | 82 g | 43 g | 43 g | 6 g | 2,580 mg |
Which should you choose?
Choose Crispy Curls, Large if your priority is keeping calories lower. It has 420 calories per serving.
Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.
If sodium matters, Crispy Curls, Large is the lighter sodium pick at 1,050mg.
Compare as a meal
Open these items in the Hardee's calculator to see combined calories and macros.
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