Crispy Curls, Small vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Crispy Curls, Small is lowest in calories, while 3-Piece Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Crispy Curls, Small

240 kcal

Highest protein

3-Piece Hand-Breaded Chicken Tenders

25 g protein

Lowest carbs

3-Piece Hand-Breaded Chicken Tenders

13 g carbs

Lowest sodium

Crispy Curls, Small

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Curls, SmallSides	240 kcal	3 g	31 g	12 g	3 g	600 mg
3-Piece Hand-Breaded Chicken TendersChicken & More	260 kcal	25 g	13 g	13 g	2 g	770 mg

Choose Crispy Curls, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, Crispy Curls, Small is the lighter sodium pick at 600mg.

Open these items in the Hardee's calculator to see combined calories and macros.