Dasani Water, 16.9 fl oz vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Dasani Water, 16.9 fl oz is lowest in calories, while 3-Piece Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Dasani Water, 16.9 fl oz

0 kcal

Highest protein

3-Piece Hand-Breaded Chicken Tenders

25 g protein

Lowest carbs

Dasani Water, 16.9 fl oz

0 g carbs

Lowest sodium

Dasani Water, 16.9 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dasani Water, 16.9 fl ozBeverages	0 kcal	0 g	0 g	0 g	0 g	0 mg
3-Piece Hand-Breaded Chicken TendersChicken & More	260 kcal	25 g	13 g	13 g	2 g	770 mg

Choose Dasani Water, 16.9 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, Dasani Water, 16.9 fl oz is the lighter sodium pick at 0mg.

Open these items in the Hardee's calculator to see combined calories and macros.