French Toast Dips Entree vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

3-Piece Hand-Breaded Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3-Piece Hand-Breaded Chicken Tenders

260 kcal

Highest protein

3-Piece Hand-Breaded Chicken Tenders

25 g protein

Lowest carbs

3-Piece Hand-Breaded Chicken Tenders

13 g carbs

Lowest sodium

French Toast Dips Entree

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast Dips EntreeBreakfast	620 kcal	9 g	106 g	19 g	3 g	670 mg
3-Piece Hand-Breaded Chicken TendersChicken & More	260 kcal	25 g	13 g	13 g	2 g	770 mg

Choose 3-Piece Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 260 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, French Toast Dips Entree is the lighter sodium pick at 670mg.

Open these items in the Hardee's calculator to see combined calories and macros.