Fries, Kids vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Fries, Kids is lowest in calories, while 3-Piece Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Fries, Kids

240 kcal

Highest protein

3-Piece Hand-Breaded Chicken Tenders

25 g protein

Lowest carbs

3-Piece Hand-Breaded Chicken Tenders

13 g carbs

Lowest sodium

Fries, Kids

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fries, KidsSides	240 kcal	3 g	31 g	12 g	3 g	480 mg
3-Piece Hand-Breaded Chicken TendersChicken & More	260 kcal	25 g	13 g	13 g	2 g	770 mg

Choose Fries, Kids if your priority is keeping calories lower. It has 240 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, Fries, Kids is the lighter sodium pick at 480mg.

Open these items in the Hardee's calculator to see combined calories and macros.