Frisco Breakfast Sandwich vs 10-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Frisco Breakfast Sandwich is lowest in calories, while 10-Piece Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Frisco Breakfast Sandwich

450 kcal

Highest protein

10-Piece Hand-Breaded Chicken Tenders

82 g protein

Lowest carbs

Frisco Breakfast Sandwich

42 g carbs

Lowest sodium

Frisco Breakfast Sandwich

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frisco Breakfast SandwichBreakfast	450 kcal	24 g	42 g	21 g	2 g	1,300 mg
10-Piece Hand-Breaded Chicken TendersChicken & More	880 kcal	82 g	43 g	43 g	6 g	2,580 mg

Choose Frisco Breakfast Sandwich if your priority is keeping calories lower. It has 450 calories per serving.

Choose 10-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 82g protein per serving.

If sodium matters, Frisco Breakfast Sandwich is the lighter sodium pick at 1,300mg.

Open these items in the Hardee's calculator to see combined calories and macros.