Hand-Scooped Ice-Cream Shake, Vanilla vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

3-Piece Hand-Breaded Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3-Piece Hand-Breaded Chicken Tenders

260 kcal

Highest protein

3-Piece Hand-Breaded Chicken Tenders

25 g protein

Lowest carbs

3-Piece Hand-Breaded Chicken Tenders

13 g carbs

Lowest sodium

Hand-Scooped Ice-Cream Shake, Vanilla

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand-Scooped Ice-Cream Shake, VanillaDesserts	740 kcal	13 g	87 g	36 g	0 g	220 mg
3-Piece Hand-Breaded Chicken TendersChicken & More	260 kcal	25 g	13 g	13 g	2 g	770 mg

Choose 3-Piece Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 260 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, Hand-Scooped Ice-Cream Shake, Vanilla is the lighter sodium pick at 220mg.

Open these items in the Hardee's calculator to see combined calories and macros.