Nutrition comparison

Simply Orange Juice, 11.5 fl oz vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

Simply Orange Juice, 11.5 fl oz is lowest in calories, while 3-Piece Hand-Breaded Chicken Tenders gives the most protein.

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Lowest calories
Simply Orange Juice, 11.5 fl oz
160 kcal
Highest protein
3-Piece Hand-Breaded Chicken Tenders
25 g protein
Lowest carbs
3-Piece Hand-Breaded Chicken Tenders
13 g carbs
Lowest sodium
Simply Orange Juice, 11.5 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Orange Juice, 11.5 fl ozBeverages160 kcal2 g37 g0 g0 g0 mg
3-Piece Hand-Breaded Chicken TendersChicken & More260 kcal25 g13 g13 g2 g770 mg

Which should you choose?

Choose Simply Orange Juice, 11.5 fl oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3-Piece Hand-Breaded Chicken Tenders if you want the most protein. It has 25g protein per serving.

If sodium matters, Simply Orange Juice, 11.5 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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