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Last updated: Aug 9, 2026

Hardee's

Big Cheeseburger, Single

Burgers & SandwichesPopular

Hardee's Big Cheeseburger, Single is fat-leaning, with about 40% of macro calories from fat. Each serving has 540 calories, 28g protein, 53g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

28 g

Protein

53 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 1.5 g—

Cholesterol 85 mg28%

Sodium 1,360 mg59%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein28 g (21%)

Carbs53 g (39%)

Fat24 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,360 mg59%

Sugars 12 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 28g protein and 540 calories.Yes

Lower carb53g carbs per serving.No

Low fat24g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Cheeseburger, Double1,020 kcal · 58 g protein Bacon Cheeseburger, Single740 kcal · 36 g protein Big Cheeseburger, Double760 kcal · 46 g protein Big Hot Ham ‘N’ Cheese Sandwich460 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Cheeseburger, Single has 340 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 54g less protein. Compare

Big Cheeseburger, Single has 280 more calories than 3-Piece Hand-Breaded Chicken Tenders and 3g more protein. Compare

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g proteinApple Turnover270 kcal · 3 g proteinBacon Cheeseburger, Double1,020 kcal · 58 g proteinBacon Cheeseburger, Single740 kcal · 36 g protein

Compare with 10-Piece Hand-Breaded Chicken Tenders

Big Cheeseburger, Single Compared With Nearby Items

Compared with Big Roast Beef Sandwich, another Burgers & Sandwiches item at Hardee's, Big Cheeseburger, Single has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Cheeseburger, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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