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Last updated: Aug 9, 2026

Hardee's

Hand-Breaded Chicken Sandwich

Chicken & MorePopular

Hardee's Hand-Breaded Chicken Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 650 calories, 30g protein, 59g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

30 g

Protein

59 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,660 mg116%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein30 g (19%)

Carbs59 g (37%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 2,660 mg116%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 30g protein and 650 calories.No

Lower carb59g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & More

View all

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein 3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein 5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand-Breaded Chicken Sandwich has 230 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 52g less protein. Compare

Hand-Breaded Chicken Sandwich has 390 more calories than 3-Piece Hand-Breaded Chicken Tenders and 5g more protein. Compare

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g proteinApple Turnover270 kcal · 3 g proteinBacon Cheeseburger, Double1,020 kcal · 58 g proteinBacon Cheeseburger, Single740 kcal · 36 g protein

Compare with 10-Piece Hand-Breaded Chicken Tenders

Hand-Breaded Chicken Sandwich Compared With Nearby Items

Compared with 5-Piece Hand-Breaded Chicken Tenders, another Chicken & More item at Hardee's, Hand-Breaded Chicken Sandwich has 210 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hand-Breaded Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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