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Last updated: Aug 9, 2026

Hardee's

Hardee Breakfast Platter with Ham

BreakfastPopular

Hardee's Hardee Breakfast Platter with Ham is fat-leaning, with about 51% of macro calories from fat. Each serving has 860 calories, 28g protein, 75g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

28 g

Protein

75 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 17 g85%

Trans Fat 2.5 g—

Cholesterol 415 mg138%

Sodium 2,210 mg96%

Total Carbohydrate 75 g27%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein28 g (13%)

Carbs75 g (36%)

Fat48 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 2,210 mg96%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 28g protein and 860 calories.No

Lower carb75g carbs per serving.No

Low fat48g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Bacon, Egg & Cheese Biscuit520 kcal · 20 g protein Biscuit ‘N’ Gravy500 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hardee Breakfast Platter with Ham has 20 fewer calories than 10-Piece Hand-Breaded Chicken Tenders and 54g less protein. Compare

Hardee Breakfast Platter with Ham has 600 more calories than 3-Piece Hand-Breaded Chicken Tenders and 3g more protein. Compare

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g proteinApple Turnover270 kcal · 3 g proteinBacon Cheeseburger, Double1,020 kcal · 58 g proteinBacon Cheeseburger, Single740 kcal · 36 g protein

Compare with 10-Piece Hand-Breaded Chicken Tenders

Hardee Breakfast Platter with Ham Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Breakfast item at Hardee's, Hardee Breakfast Platter with Ham has 340 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hardee Breakfast Platter with Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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