Nutrition comparison

Hardee Breakfast Platter with Ham vs 3-Piece Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Hardee's menu items.

Quick answer

3-Piece Hand-Breaded Chicken Tenders is lowest in calories, while Hardee Breakfast Platter with Ham gives the most protein.

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Lowest calories
3-Piece Hand-Breaded Chicken Tenders
260 kcal
Highest protein
Hardee Breakfast Platter with Ham
28 g protein
Lowest carbs
3-Piece Hand-Breaded Chicken Tenders
13 g carbs
Lowest sodium
3-Piece Hand-Breaded Chicken Tenders
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hardee Breakfast Platter with HamBreakfast860 kcal28 g75 g48 g4 g2,210 mg
3-Piece Hand-Breaded Chicken TendersChicken & More260 kcal25 g13 g13 g2 g770 mg

Which should you choose?

Choose 3-Piece Hand-Breaded Chicken Tenders if your priority is keeping calories lower. It has 260 calories per serving.

Choose Hardee Breakfast Platter with Ham if you want the most protein. It has 28g protein per serving.

If sodium matters, 3-Piece Hand-Breaded Chicken Tenders is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Hardee's calculator to see combined calories and macros.

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