NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hardee's

Monster Burger

Burgers & SandwichesPopular

Hardee's Monster Burger is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,160 calories, 68g protein, 49g carbs, and 79g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,160

Calories

Per serving

68 g

Protein

49 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 29 g145%

Trans Fat 3.5 g—

Cholesterol 240 mg80%

Sodium 2,580 mg112%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein68 g (23%)

Carbs49 g (17%)

Fat79 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 0 g0%

Sodium 2,580 mg112%

Sugars 10 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 68g protein and 1,160 calories.Yes

Lower carb49g carbs per serving.No

Low fat79g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Sandwiches

View all

Bacon Cheeseburger, Double1,020 kcal · 58 g protein Bacon Cheeseburger, Single740 kcal · 36 g protein Big Cheeseburger, Double760 kcal · 46 g protein Big Cheeseburger, Single540 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monster Burger has 280 more calories than 10-Piece Hand-Breaded Chicken Tenders and 14g less protein. Compare

Monster Burger has 900 more calories than 3-Piece Hand-Breaded Chicken Tenders and 43g more protein. Compare

10-Piece Hand-Breaded Chicken Tenders880 kcal · 82 g protein3-Piece Hand-Breaded Chicken Tenders260 kcal · 25 g protein5-Piece Hand-Breaded Chicken Tenders440 kcal · 41 g proteinApple Turnover270 kcal · 3 g proteinBacon Cheeseburger, Double1,020 kcal · 58 g proteinBacon Cheeseburger, Single740 kcal · 36 g protein

Compare with 10-Piece Hand-Breaded Chicken Tenders

Monster Burger Compared With Nearby Items

Compared with Bacon Cheeseburger, Double, another Burgers & Sandwiches item at Hardee's, Monster Burger has 140 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monster Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI