Breakfast Burger with Egg & Cheese vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

4-Piece Chicken Strips is lowest in calories, while Breakfast Burger with Egg & Cheese gives the most protein.

Lowest calories

4-Piece Chicken Strips

400 kcal

Highest protein

Breakfast Burger with Egg & Cheese

27 g protein

Lowest carbs

4-Piece Chicken Strips

29 g carbs

Lowest sodium

4-Piece Chicken Strips

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Burger with Egg & CheeseBreakfast (Select Locations Only)	570 kcal	27 g	35 g	36 g	1 g	1,230 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose 4-Piece Chicken Strips if your priority is keeping calories lower. It has 400 calories per serving.

Choose Breakfast Burger with Egg & Cheese if you want the most protein. It has 27g protein per serving.

If sodium matters, 4-Piece Chicken Strips is the lighter sodium pick at 850mg.

Open these items in the Harvey's calculator to see combined calories and macros.