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Last updated: Aug 9, 2026

Harvey's

4-Piece Chicken Strips

Chicken, Hot Dogs & OtherPopular

Harvey's 4-Piece Chicken Strips is fat-leaning, with about 49% of macro calories from fat. Each serving has 400 calories, 23g protein, 29g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving (175g)

Serving Size

175 g

Serving Weight

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400

Calories

Per serving

23 g

Protein

29 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 2 g10%

Trans Fat 0.2 g—

Cholesterol 60 mg20%

Sodium 850 mg37%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein23 g (23%)

Carbs29 g (29%)

Fat22 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 850 mg37%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 23g protein and 400 calories.Yes

Lower carb29g carbs per serving.No

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken, Hot Dogs & Other

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2-Piece Chicken Strips200 kcal · 12 g protein

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Quick comparisons

4-Piece Chicken Strips has 200 more calories than 2-Piece Chicken Strips and 11g more protein. Compare

4-Piece Chicken Strips has 20 fewer calories than 7 UP (Large) and 23g more protein. Compare

2-Piece Chicken Strips200 kcal · 12 g protein7 UP (Large)420 kcal · 0 g protein7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g proteinAngus Beef Patty240 kcal · 12 g proteinAngus Burger410 kcal · 18 g protein

Compare with 2-Piece Chicken Strips

4-Piece Chicken Strips Compared With Nearby Items

Compared with 2-Piece Chicken Strips, another Chicken, Hot Dogs & Other item at Harvey's, 4-Piece Chicken Strips has 200 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4-Piece Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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