Nutrition comparison

Brisk Iced Tea (Large) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Brisk Iced Tea (Large) is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

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Lowest calories
Brisk Iced Tea (Large)
210 kcal
Highest protein
4-Piece Chicken Strips
23 g protein
Lowest carbs
4-Piece Chicken Strips
29 g carbs
Lowest sodium
Brisk Iced Tea (Large)
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk Iced Tea (Large)Beverages210 kcal0 g54 g0 g0 g110 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other400 kcal23 g29 g22 g2 g850 mg

Which should you choose?

Choose Brisk Iced Tea (Large) if your priority is keeping calories lower. It has 210 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Brisk Iced Tea (Large) is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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