Brisk Iced Tea (Small) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Brisk Iced Tea (Small) is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Brisk Iced Tea (Small)

100 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Brisk Iced Tea (Small)

27 g carbs

Lowest sodium

Brisk Iced Tea (Small)

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisk Iced Tea (Small)Beverages	100 kcal	0 g	27 g	0 g	0 g	55 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Brisk Iced Tea (Small) if your priority is keeping calories lower. It has 100 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Brisk Iced Tea (Small) is the lighter sodium pick at 55mg.

Open these items in the Harvey's calculator to see combined calories and macros.