Buffalo Chicken Poutine (Regular) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

4-Piece Chicken Strips is lowest in calories, while Buffalo Chicken Poutine (Regular) gives the most protein.

Lowest calories

4-Piece Chicken Strips

400 kcal

Highest protein

Buffalo Chicken Poutine (Regular)

28 g protein

Lowest carbs

4-Piece Chicken Strips

29 g carbs

Lowest sodium

4-Piece Chicken Strips

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken Poutine (Regular)Poutines	850 kcal	28 g	88 g	44 g	7 g	2,650 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose 4-Piece Chicken Strips if your priority is keeping calories lower. It has 400 calories per serving.

Choose Buffalo Chicken Poutine (Regular) if you want the most protein. It has 28g protein per serving.

If sodium matters, 4-Piece Chicken Strips is the lighter sodium pick at 850mg.

Open these items in the Harvey's calculator to see combined calories and macros.