Cheese Curd vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Cheese Curd is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Cheese Curd

240 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Cheese Curd

2 g carbs

Lowest sodium

Cheese Curd

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese CurdGarnishes, Sauces & Add Ons	240 kcal	15 g	2 g	19 g	0 g	450 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Cheese Curd if your priority is keeping calories lower. It has 240 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Cheese Curd is the lighter sodium pick at 450mg.

Open these items in the Harvey's calculator to see combined calories and macros.