Nutrition comparison

Chicken Nuggets, 8 piece vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

4-Piece Chicken Strips is lowest in calories, while Chicken Nuggets, 8 piece gives the most protein.

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Lowest calories
4-Piece Chicken Strips
400 kcal
Highest protein
Chicken Nuggets, 8 piece
24 g protein
Lowest carbs
Chicken Nuggets, 8 piece
25 g carbs
Lowest sodium
Chicken Nuggets, 8 piece
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Nuggets, 8 pieceChicken, Hot Dogs & Other530 kcal24 g25 g37 g1 g760 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other400 kcal23 g29 g22 g2 g850 mg

Which should you choose?

Choose 4-Piece Chicken Strips if your priority is keeping calories lower. It has 400 calories per serving.

Choose Chicken Nuggets, 8 piece if you want the most protein. It has 24g protein per serving.

If sodium matters, Chicken Nuggets, 8 piece is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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