Nutrition comparison

Frozen Blue Raspberry Red Bull vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Frozen Blue Raspberry Red Bull is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

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Lowest calories
Frozen Blue Raspberry Red Bull
370 kcal
Highest protein
4-Piece Chicken Strips
23 g protein
Lowest carbs
4-Piece Chicken Strips
29 g carbs
Lowest sodium
Frozen Blue Raspberry Red Bull
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Blue Raspberry Red BullBeverages370 kcal0 g96 g0 g0 g125 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other400 kcal23 g29 g22 g2 g850 mg

Which should you choose?

Choose Frozen Blue Raspberry Red Bull if your priority is keeping calories lower. It has 370 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Frozen Blue Raspberry Red Bull is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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