Honey Mustard Dipping Sauce vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Honey Mustard Dipping Sauce is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Honey Mustard Dipping Sauce

90 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Honey Mustard Dipping Sauce

9 g carbs

Lowest sodium

Honey Mustard Dipping Sauce

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Dipping SauceGarnishes, Sauces & Add Ons	90 kcal	0.3 g	9 g	6 g	0 g	180 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Honey Mustard Dipping Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Honey Mustard Dipping Sauce is the lighter sodium pick at 180mg.

Open these items in the Harvey's calculator to see combined calories and macros.