Hot Dog Bun vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Hot Dog Bun is lowest in calories, while 2-Piece Chicken Strips gives the most protein.

Lowest calories

Hot Dog Bun

190 kcal

Highest protein

2-Piece Chicken Strips

12 g protein

Lowest carbs

2-Piece Chicken Strips

15 g carbs

Lowest sodium

Hot Dog Bun

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Dog BunGarnishes, Sauces & Add Ons	190 kcal	5 g	32 g	4 g	1 g	270 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose Hot Dog Bun if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2-Piece Chicken Strips if you want the most protein. It has 12g protein per serving.

If sodium matters, Hot Dog Bun is the lighter sodium pick at 270mg.

Open these items in the Harvey's calculator to see combined calories and macros.