Last updated: Aug 9, 2026
Harvey's

Hot Dog Bun

Garnishes, Sauces & Add OnsPopular

Harvey's Hot Dog Bun is carb-leaning, with about 70% of macro calories from carb. Each serving has 190 calories, 5g protein, 32g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (69g)
Serving Size
69 g
Serving Weight
190
Calories
Per serving
5 g
Protein
32 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein5 g (11%)
Carbs32 g (70%)
Fat4 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 5g protein and 190 calories.No
Lower carb32g carbs per serving.No
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Garnishes, Sauces & Add Ons

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Dog Bun has 10 fewer calories than 2-Piece Chicken Strips and 7g less protein. Compare

Hot Dog Bun has 210 fewer calories than 4-Piece Chicken Strips and 18g less protein. Compare

Compare with 2-Piece Chicken Strips

Hot Dog Bun Compared With Nearby Items

Compared with Angus Beef Patty, another Garnishes, Sauces & Add Ons item at Harvey's, Hot Dog Bun has 50 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Dog Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI