Junior Burger with Cheese and Bacon vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Junior Burger with Cheese and Bacon is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Junior Burger with Cheese and Bacon

340 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Junior Burger with Cheese and Bacon

29 g carbs

Lowest sodium

Junior Burger with Cheese and Bacon

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Junior Burger with Cheese and BaconBurgers	340 kcal	16 g	29 g	17 g	1 g	830 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Junior Burger with Cheese and Bacon if your priority is keeping calories lower. It has 340 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Junior Burger with Cheese and Bacon is the lighter sodium pick at 830mg.

Open these items in the Harvey's calculator to see combined calories and macros.