Nutrition comparison

Junior Crispy Chicken vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

2-Piece Chicken Strips is lowest in calories, while Junior Crispy Chicken gives the most protein.

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Lowest calories
2-Piece Chicken Strips
200 kcal
Highest protein
Junior Crispy Chicken
13 g protein
Lowest carbs
2-Piece Chicken Strips
15 g carbs
Lowest sodium
2-Piece Chicken Strips
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Junior Crispy ChickenChicken, Hot Dogs & Other290 kcal13 g33 g12 g1 g500 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other200 kcal12 g15 g11 g1 g430 mg

Which should you choose?

Choose 2-Piece Chicken Strips if your priority is keeping calories lower. It has 200 calories per serving.

Choose Junior Crispy Chicken if you want the most protein. It has 13g protein per serving.

If sodium matters, 2-Piece Chicken Strips is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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