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Last updated: Aug 9, 2026
Harvey's

Junior Crispy Chicken

Chicken, Hot Dogs & OtherPopular

Harvey's Junior Crispy Chicken is carb-leaning, with about 45% of macro calories from carb. Each serving has 290 calories, 13g protein, 33g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (118g)
Serving Size
118 g
Serving Weight
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290
Calories
Per serving
13 g
Protein
33 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 500 mg22%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein13 g (18%)
Carbs33 g (45%)
Fat12 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 500 mg22%
Sugars 4 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 13g protein and 290 calories.No
Lower carb33g carbs per serving.No
Low fat12g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken, Hot Dogs & Other

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2-Piece Chicken Strips200 kcal · 12 g protein4-Piece Chicken Strips400 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Junior Crispy Chicken has 90 more calories than 2-Piece Chicken Strips and 1g more protein. Compare

Junior Crispy Chicken has 110 fewer calories than 4-Piece Chicken Strips and 10g less protein. Compare

Compare with 2-Piece Chicken Strips

Junior Crispy Chicken Compared With Nearby Items

Compared with 2-Piece Chicken Strips, another Chicken, Hot Dogs & Other item at Harvey's, Junior Crispy Chicken has 90 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Junior Crispy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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