Milk 2 Go (White Milk) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Milk 2 Go (White Milk) is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Milk 2 Go (White Milk)

100 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Milk 2 Go (White Milk)

10 g carbs

Lowest sodium

Milk 2 Go (White Milk)

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk 2 Go (White Milk)Beverages	100 kcal	7 g	10 g	4 g	0 g	95 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Milk 2 Go (White Milk) if your priority is keeping calories lower. It has 100 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Milk 2 Go (White Milk) is the lighter sodium pick at 95mg.

Open these items in the Harvey's calculator to see combined calories and macros.