Nutrition comparison

Mini Donuts (4-Piece) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Mini Donuts (4-Piece) is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

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Lowest calories
Mini Donuts (4-Piece)
360 kcal
Highest protein
4-Piece Chicken Strips
23 g protein
Lowest carbs
4-Piece Chicken Strips
29 g carbs
Lowest sodium
Mini Donuts (4-Piece)
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Donuts (4-Piece)Desserts360 kcal4 g46 g17 g2 g450 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other400 kcal23 g29 g22 g2 g850 mg

Which should you choose?

Choose Mini Donuts (4-Piece) if your priority is keeping calories lower. It has 360 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Mini Donuts (4-Piece) is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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