Nutrition comparison

Orange Cream Shake (Large) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

4-Piece Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
4-Piece Chicken Strips
400 kcal
Highest protein
4-Piece Chicken Strips
23 g protein
Lowest carbs
4-Piece Chicken Strips
29 g carbs
Lowest sodium
Orange Cream Shake (Large)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Cream Shake (Large)Beverages800 kcal18 g147 g16 g0 g410 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other400 kcal23 g29 g22 g2 g850 mg

Which should you choose?

Choose 4-Piece Chicken Strips if your priority is keeping calories lower. It has 400 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Orange Cream Shake (Large) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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