Oreo Shake (Regular) vs 2-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

2-Piece Chicken Strips is lowest in calories, while Oreo Shake (Regular) gives the most protein.

Lowest calories

2-Piece Chicken Strips

200 kcal

Highest protein

Oreo Shake (Regular)

14 g protein

Lowest carbs

2-Piece Chicken Strips

15 g carbs

Lowest sodium

Oreo Shake (Regular)

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oreo Shake (Regular)Beverages	600 kcal	14 g	105 g	14 g	0 g	350 mg
2-Piece Chicken StripsChicken, Hot Dogs & Other	200 kcal	12 g	15 g	11 g	1 g	430 mg

Choose 2-Piece Chicken Strips if your priority is keeping calories lower. It has 200 calories per serving.

Choose Oreo Shake (Regular) if you want the most protein. It has 14g protein per serving.

If sodium matters, Oreo Shake (Regular) is the lighter sodium pick at 350mg.

Open these items in the Harvey's calculator to see combined calories and macros.