Peameal Bacon vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Peameal Bacon is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Peameal Bacon

45 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Peameal Bacon

1 g carbs

Lowest sodium

Peameal Bacon

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peameal BaconBreakfast (Select Locations Only)	45 kcal	6 g	1 g	1.5 g	0 g	320 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Peameal Bacon if your priority is keeping calories lower. It has 45 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Peameal Bacon is the lighter sodium pick at 320mg.

Open these items in the Harvey's calculator to see combined calories and macros.