Tater Tots vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Tater Tots is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Tater Tots

240 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

Tater Tots

19 g carbs

Lowest sodium

Tater Tots

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tater TotsBreakfast (Select Locations Only)	240 kcal	1 g	19 g	19 g	2 g	470 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Tater Tots if your priority is keeping calories lower. It has 240 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Tater Tots is the lighter sodium pick at 470mg.

Open these items in the Harvey's calculator to see combined calories and macros.