Tortilla Wrap vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Tortilla Wrap is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

Lowest calories

Tortilla Wrap

310 kcal

Highest protein

4-Piece Chicken Strips

23 g protein

Lowest carbs

4-Piece Chicken Strips

29 g carbs

Lowest sodium

Tortilla Wrap

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla WrapGarnishes, Sauces & Add Ons	310 kcal	8 g	48 g	10 g	2 g	640 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Tortilla Wrap if your priority is keeping calories lower. It has 310 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Tortilla Wrap is the lighter sodium pick at 640mg.

Open these items in the Harvey's calculator to see combined calories and macros.