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Last updated: Aug 9, 2026
Harvey's

Chocolate Shake (Regular)

BeveragesPopular

Harvey's Chocolate Shake (Regular) is carb-leaning, with about 73% of macro calories from carb. Each serving has 650 calories, 15g protein, 120g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (427g)
Serving Size
427 g
Serving Weight
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650
Calories
Per serving
15 g
Protein
120 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 55 mg18%
Sodium 400 mg17%
Total Carbohydrate 120 g44%
Dietary Fiber 1 g4%
Total Sugars 106 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein15 g (9%)
Carbs120 g (73%)
Fat13 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 106 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 650 calories.No
Lower carb120g carbs per serving.No
Low fat13g total fat per serving.No
High sugar106g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
7 UP (Large)420 kcal · 0 g protein7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake (Regular) has 450 more calories than 2-Piece Chicken Strips and 3g more protein. Compare

Chocolate Shake (Regular) has 250 more calories than 4-Piece Chicken Strips and 8g less protein. Compare

Compare with 2-Piece Chicken Strips

Chocolate Shake (Regular) Compared With Nearby Items

Compared with 7 UP (Large), another Beverages item at Harvey's, Chocolate Shake (Regular) has 230 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Shake (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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