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Last updated: Aug 9, 2026

Harvey's

Grilled Chicken Wrap

Chicken, Hot Dogs & OtherPopular

Harvey's Grilled Chicken Wrap is carb-leaning, with about 45% of macro calories from carb. Each serving has 420 calories, 30g protein, 49g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (208g)

Serving Size

208 g

Serving Weight

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420

Calories

Per serving

30 g

Protein

49 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0.1 g—

Cholesterol 70 mg23%

Sodium 1,050 mg46%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein30 g (28%)

Carbs49 g (45%)

Fat13 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 30g protein and 420 calories.Yes

Lower carb49g carbs per serving.No

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken, Hot Dogs & Other

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2-Piece Chicken Strips200 kcal · 12 g protein 4-Piece Chicken Strips400 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Wrap has 220 more calories than 2-Piece Chicken Strips and 18g more protein. Compare

Grilled Chicken Wrap has 20 more calories than 4-Piece Chicken Strips and 7g more protein. Compare

2-Piece Chicken Strips200 kcal · 12 g protein4-Piece Chicken Strips400 kcal · 23 g protein7 UP (Large)420 kcal · 0 g protein7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g proteinAngus Beef Patty240 kcal · 12 g protein

Compare with 2-Piece Chicken Strips

Grilled Chicken Wrap Compared With Nearby Items

Compared with 4-Piece Chicken Strips, another Chicken, Hot Dogs & Other item at Harvey's, Grilled Chicken Wrap has 20 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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