Last updated: Aug 9, 2026
Harvey's

Junior Burger with Cheese and Bacon

BurgersPopular

Harvey's Junior Burger with Cheese and Bacon is fat-leaning, with about 46% of macro calories from fat. Each serving has 340 calories, 16g protein, 29g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (119g)
Serving Size
119 g
Serving Weight
340
Calories
Per serving
16 g
Protein
29 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 45 mg15%
Sodium 830 mg36%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein16 g (19%)
Carbs29 g (35%)
Fat17 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 830 mg36%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 16g protein and 340 calories.No
Lower carb29g carbs per serving.No
Low fat17g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Junior Burger with Cheese and Bacon has 140 more calories than 2-Piece Chicken Strips and 4g more protein. Compare

Junior Burger with Cheese and Bacon has 60 fewer calories than 4-Piece Chicken Strips and 7g less protein. Compare

Compare with 2-Piece Chicken Strips

Junior Burger with Cheese and Bacon Compared With Nearby Items

Compared with Angus Burger, another Burgers item at Harvey's, Junior Burger with Cheese and Bacon has 70 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Junior Burger with Cheese and Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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