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Last updated: Aug 9, 2026
Harvey's

Milk 2 Go (Chocolate Milk)

BeveragesPopular

Harvey's Milk 2 Go (Chocolate Milk) is carb-leaning, with about 63% of macro calories from carb. Each serving has 120 calories, 7g protein, 20g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (195g)
Serving Size
195 g
Serving Weight
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120
Calories
Per serving
7 g
Protein
20 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 125 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 19 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein7 g (22%)
Carbs20 g (63%)
Fat2 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 125 mg5%
Sugars 19 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 7g protein and 120 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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7 UP (Large)420 kcal · 0 g protein7 UP (Regular)260 kcal · 0 g protein7 UP (Small)210 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk 2 Go (Chocolate Milk) has 80 fewer calories than 2-Piece Chicken Strips and 5g less protein. Compare

Milk 2 Go (Chocolate Milk) has 280 fewer calories than 4-Piece Chicken Strips and 16g less protein. Compare

Compare with 2-Piece Chicken Strips

Milk 2 Go (Chocolate Milk) Compared With Nearby Items

Compared with 7 UP (Small), another Beverages item at Harvey's, Milk 2 Go (Chocolate Milk) has 90 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk 2 Go (Chocolate Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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