Last updated: Aug 9, 2026
Harvey's

Processed Swiss Cheese (When Offered)

Garnishes, Sauces & Add OnsPopular

Harvey's Processed Swiss Cheese (When Offered) is fat-leaning, with about 63% of macro calories from fat. Each serving has 45 calories, 3g protein, 1g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (15g)
Serving Size
15 g
Serving Weight
45
Calories
Per serving
3 g
Protein
1 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0.1 g—
Cholesterol 10 mg3%
Sodium 230 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein3 g (28%)
Carbs1 g (9%)
Fat3 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 3g protein and 45 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Processed Swiss Cheese (When Offered) has 155 fewer calories than 2-Piece Chicken Strips and 9g less protein. Compare

Processed Swiss Cheese (When Offered) has 355 fewer calories than 4-Piece Chicken Strips and 20g less protein. Compare

Compare with 2-Piece Chicken Strips

Processed Swiss Cheese (When Offered) Compared With Nearby Items

Compared with BBQ Dipping Sauce, another Garnishes, Sauces & Add Ons item at Harvey's, Processed Swiss Cheese (When Offered) has 5 more calories than it and 2.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Processed Swiss Cheese (When Offered) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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