Nutrition comparison

Processed Swiss Cheese (When Offered) vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Processed Swiss Cheese (When Offered) is lowest in calories, while 4-Piece Chicken Strips gives the most protein.

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Lowest calories
Processed Swiss Cheese (When Offered)
45 kcal
Highest protein
4-Piece Chicken Strips
23 g protein
Lowest carbs
Processed Swiss Cheese (When Offered)
1 g carbs
Lowest sodium
Processed Swiss Cheese (When Offered)
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Processed Swiss Cheese (When Offered)Garnishes, Sauces & Add Ons45 kcal3 g1 g3 g0 g230 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other400 kcal23 g29 g22 g2 g850 mg

Which should you choose?

Choose Processed Swiss Cheese (When Offered) if your priority is keeping calories lower. It has 45 calories per serving.

Choose 4-Piece Chicken Strips if you want the most protein. It has 23g protein per serving.

If sodium matters, Processed Swiss Cheese (When Offered) is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Harvey's calculator to see combined calories and macros.

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