Last updated: Aug 9, 2026
Harvey's

Tortilla Wrap

Garnishes, Sauces & Add OnsPopular

Harvey's Tortilla Wrap is carb-leaning, with about 61% of macro calories from carb. Each serving has 310 calories, 8g protein, 48g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (104g)
Serving Size
104 g
Serving Weight
310
Calories
Per serving
8 g
Protein
48 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein8 g (10%)
Carbs48 g (61%)
Fat10 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No
Lower carb48g carbs per serving.No
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tortilla Wrap has 110 more calories than 2-Piece Chicken Strips and 4g less protein. Compare

Tortilla Wrap has 90 fewer calories than 4-Piece Chicken Strips and 15g less protein. Compare

Compare with 2-Piece Chicken Strips

Tortilla Wrap Compared With Nearby Items

Compared with Angus Beef Patty, another Garnishes, Sauces & Add Ons item at Harvey's, Tortilla Wrap has 70 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tortilla Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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