Last updated: Aug 9, 2026
Harvey's

Veggie Burger with Cheese

BurgersPopular

Harvey's Veggie Burger with Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 390 calories, 23g protein, 34g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving (159g)
Serving Size
159 g
Serving Weight
390
Calories
Per serving
23 g
Protein
34 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0.2 g—
Cholesterol 15 mg5%
Sodium 940 mg41%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein23 g (24%)
Carbs34 g (35%)
Fat18 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 4 g14%
Sodium 940 mg41%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 23g protein and 390 calories.Yes
Lower carb34g carbs per serving.No
Low fat18g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger with Cheese has 190 more calories than 2-Piece Chicken Strips and 11g more protein. Compare

Veggie Burger with Cheese has 10 fewer calories than 4-Piece Chicken Strips and the same amount of protein. Compare

Compare with 2-Piece Chicken Strips

Veggie Burger with Cheese Compared With Nearby Items

Compared with Angus Burger, another Burgers item at Harvey's, Veggie Burger with Cheese has 20 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Burger with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI