Veggie Burger with Cheese vs 4-Piece Chicken Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these Harvey's menu items.

Quick answer

Veggie Burger with Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veggie Burger with Cheese

390 kcal

Highest protein

Veggie Burger with Cheese

23 g protein

Lowest carbs

4-Piece Chicken Strips

29 g carbs

Lowest sodium

4-Piece Chicken Strips

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Burger with CheeseBurgers	390 kcal	23 g	34 g	18 g	4 g	940 mg
4-Piece Chicken StripsChicken, Hot Dogs & Other	400 kcal	23 g	29 g	22 g	2 g	850 mg

Choose Veggie Burger with Cheese if your priority is keeping calories lower. It has 390 calories per serving.

Choose Veggie Burger with Cheese if you want the most protein. It has 23g protein per serving.

If sodium matters, 4-Piece Chicken Strips is the lighter sodium pick at 850mg.

Open these items in the Harvey's calculator to see combined calories and macros.