Nutrition comparison

Chicken Nuggets vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Chicken Nuggets gives the most protein.

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Lowest calories
1 Breakfast Taco
170 kcal
Highest protein
Chicken Nuggets
20 g protein
Lowest carbs
Chicken Nuggets
13 g carbs
Lowest sodium
Chicken Nuggets
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken NuggetsNuggets180 kcal20 g13 g5 g0 g260 mg
1 Breakfast TacoBreakfast170 kcal9 g18 g6 g0 g320 mg

Which should you choose?

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Chicken Nuggets if you want the most protein. It has 20g protein per serving.

If sodium matters, Chicken Nuggets is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.

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