Last updated: Aug 9, 2026
Hat Creek Burger Company

Chicken Nuggets

NuggetsPopular

Hat Creek Burger Company Chicken Nuggets is protein-leaning, with about 45% of macro calories from protein. Each serving has 180 calories, 20g protein, 13g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

4 Pieces
Serving Size
180
Calories
Per serving
20 g
Protein
13 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein20 g (45%)
Carbs13 g (29%)
Fat5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 180 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Nuggets has 10 more calories than 1 Breakfast Taco and 11g more protein. Compare

Chicken Nuggets has 160 fewer calories than 2 Breakfast Tacos and 2g more protein. Compare

Compare with 1 Breakfast Taco

Chicken Nuggets Compared With Nearby Items

Compared with Buffalo Chicken Nuggets, another Nuggets item at Hat Creek Burger Company, Chicken Nuggets has 40 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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