Dirt Worm Shake vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Dirt Worm Shake gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Dirt Worm Shake

17 g protein

Lowest carbs

1 Breakfast Taco

18 g carbs

Lowest sodium

Dirt Worm Shake

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dirt Worm ShakeMilkshakes	740 kcal	17 g	137 g	15 g	0 g	320 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Dirt Worm Shake if you want the most protein. It has 17g protein per serving.

If sodium matters, Dirt Worm Shake is the lighter sodium pick at 320mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.