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Last updated: Aug 9, 2026

Hat Creek Burger Company

Dirt Worm Shake

MilkshakesPopular

Hat Creek Burger Company Dirt Worm Shake is carb-leaning, with about 73% of macro calories from carb. Each serving has 740 calories, 17g protein, 137g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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740

Calories

Per serving

17 g

Protein

137 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 137 g50%

Dietary Fiber 0 g0%

Total Sugars 120 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein17 g (9%)

Carbs137 g (73%)

Fat15 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 120 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 740 calories.No

Lower carb137g carbs per serving.No

Low fat15g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Shake620 kcal · 16 g protein Cookies & Cream Shake660 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dirt Worm Shake has 570 more calories than 1 Breakfast Taco and 8g more protein. Compare

Dirt Worm Shake has 400 more calories than 2 Breakfast Tacos and 1g less protein. Compare

1 Breakfast Taco170 kcal · 9 g protein2 Breakfast Tacos340 kcal · 18 g proteinBreakfast Bowl300 kcal · 22 g proteinBreakfast Platter500 kcal · 22 g proteinBreakfast Sandwich400 kcal · 16 g proteinBuffalo Chicken Nuggets220 kcal · 9 g protein

Compare with 1 Breakfast Taco

Dirt Worm Shake Compared With Nearby Items

Compared with Cookies & Cream Shake, another Milkshakes item at Hat Creek Burger Company, Dirt Worm Shake has 80 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dirt Worm Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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